An article very worth reading

Since reading this article, and ruminating on it a while, I decided to ramp my sugar consumption way down and see how it treats me. I have to say, it's been treating me well.

Though I already knew about the predominance of sugar in American food and its connection to an obesity "epidemic", I never thought about the nature of the connection. I assumed it was just a matter of volume. But it it's really a matter of intensity...