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A thought
Some time ago my older sister gave me some pretty useful advice. She told me there's a difference between really working on yourself, and just putting your problems back to sleep.
She also said that sometimes you can't tell whether you're doing one or the other, until you take a good, hard, look at what you're doing in context.
She also said that sometimes you can't tell whether you're doing one or the other, until you take a good, hard, look at what you're doing in context.